The normal rate of hair shedding is the amount of hair lost by a person that is considered to be within the healthy range. It is usually 50-75 strands per day, which is typically unnoticeable as new hair replaces the lost ones.
Determining the normal rate of hair shedding is important because it provides a baseline for individuals to assess their hair loss and determine if it is excessive or indicative of an underlying medical condition. Excessive hair loss can be a symptom of various factors, including nutrient deficiencies, hormonal imbalances, and autoimmune disorders.




